Psoriasis Diet

Avoid

Red Meat, Soda, Apple, Animal Fat Product, Alcohol, Caffiene Drinks, Avoid Gluten Rich Products (Like Oats, Wheatgerm, wheat), Salty Foods, Oily Foods, Sugary Diet, Sour Citric Foods. Dairy Products, Citrus Fruits, Chocolate, 

Indulge

Nuts, Avocado, Blueberries, Fresh Veggies, Omega3, Vitamin A C D B Complex, High Fibers Diet (Like Whole Grains Coreals, Lentils), Antioxidants rich foods (Like Carrots, Berries, Apricots) Drink more nd more water, Sweet potatos, Turmeric, Garlic, Brocally, Fatty fish,